Pomodoro · World · Blocking · Time tracking
Focus. Watch your world grow.
Flowly brings together a Pomodoro timer, distraction blocking, time tracking, your tasks and your calendar. Every finished session grows your World.
Free to start, no credit card. Mac, Windows, Linux, iPhone, iPad and Apple Watch.
A simple loop that makes you want to stick with it
- 1
Start a session
A 25-minute Pomodoro or a free Focus session. Distracting apps and websites are blocked in the meantime.
- 2
Earn seeds
Every finished session earns seeds. They build your World, piece by piece.
- 3
See your progress
Focus hours, streaks, records and automatic screen time tracking. A summary arrives every evening.
Timer
A Pomodoro timer that keeps you going
Pick a session and a tag, start the timer, and let Flowly chain your work and break cycles.
- Pomodoro and free Focus, adjustable lengths
- Cycles keep running with the window closed
- Menu bar on macOS, Live Activity and widgets on iPhone
- On your wrist with Apple Watch
World
Your work becomes a world
Focused time no longer disappears into a chart. It becomes a landscape you watch grow, session after session.
- Seeds for every finished session
- Trees, houses, waterfalls and terrain, placed where you like
- Share how your week grew
- Ice, snow, lava and mystic terrain with Pro
Blocking
Distractions stay outside
List the apps and websites that pull you in. Flowly blocks them as soon as a session starts and frees them at the end.
- Apps and websites in a single list
- Turns on automatically with the timer
- Extension for Chrome and Firefox
- On iPhone, with Apple's Screen Time
Blocked during the session
Session running · 18:42- youtube.com
- instagram.com
- x.com
- reddit.com
- Steam
Statistics and time tracking
Know where your time goes
Your sessions are kept in a clear history. On desktop, Flowly can also measure the time you spend in every app and on every website, on its own.
- Focus hours per day, week and tag
- Streaks, records and a six-month heatmap
- Automatic app and website tracking, 100% local
- An evening summary and a shareable weekly recap
Tasks and calendar
Your tasks and calendar, next to the timer
Plan the day, then start the matching session without switching apps.
- Kanban tasks with search
- Day, week and month calendar with reminders
- Google Calendar and Outlook connected
- One color palette for everything
Everywhere you work
A free account syncs your sessions, tags, history and World across all your devices.
Native app for Apple Silicon, with the timer in the menu bar.
Android is coming soon.
Flowly
One app instead of five
What people usually piece together with several subscriptions, Flowly brings into one place.
| Usually | Flowly | |
|---|---|---|
| Pomodoro timer | A timer app | |
| A world to grow | A focus game like Forest | |
| App and website blocking | A blocker like Opal | |
| Automatic time tracking | A tracker like Rize or RescueTime | |
| Tasks and calendar | A task app and a calendar | |
| Desktop and phone in sync | Often a single platform |
Your time belongs to you
- Window titles and page addresses stay on your computer.
- Only daily totals can be synced.
- No screenshots, ever.
Free
Free to start
- Unlimited Pomodoro and Focus timers
- Session statistics
- Basic World
- Sync across devices
Flowly Pro
€39.99 a year or €7.99 a month, on all your devices
- App and website blocking
- Automatic time tracking
- Tasks and calendar
- Exclusive World terrain and items
What our users say
Discover how Flowly helps students better organize their studies
Before Flowly, I was making notes the night before exams. Now everything is planned. Honestly, I stopped studying under stress and finally have time to breathe.
Emma Dubois
Senior year, Victor Hugo High School
Pre-med = jungle. Flowly = machete. Without it, I'd get swallowed up by the mass of courses.
Alexandre Bernard
Pre-med, University of Lyon
Between school and work-study, I was running everywhere. Now I feel like I can breathe better. I know what I have to do every day and work more calmly.
Nathan Petit
Business Diploma, Vocational High School
Flowly has revolutionized my daily life. Every feature is tailored to help me achieve my goals optimally. Through features like a calendar and a to-do list, Flowly has helped me organize my everyday life both for schoolwork and leisure. My favorite feature is Pomodoro: it helps me learn efficiently. Every minute can be turned into a seed to create your own world and make room for creativity. Flowly helped me boost my high school results even though I was not very motivated by traditional classes. I was accepted into the post-high-school program of my dreams because it helped me structure my goals. Classes become much easier to learn without wasting time, which helps me stay organized and leaves me more time for personal projects that Flowly supports too. Flowly is much more than an assistant, it's a new way of life.
Hervé de Sailly
Senior year, Saint-Dominique High School, Neuilly-sur-Seine
Before Flowly, I was making notes the night before exams. Now everything is planned. Honestly, I stopped studying under stress and finally have time to breathe.
Emma Dubois
Senior year, Victor Hugo High School
Pre-med = jungle. Flowly = machete. Without it, I'd get swallowed up by the mass of courses.
Alexandre Bernard
Pre-med, University of Lyon
Between school and work-study, I was running everywhere. Now I feel like I can breathe better. I know what I have to do every day and work more calmly.
Nathan Petit
Business Diploma, Vocational High School
Flowly has revolutionized my daily life. Every feature is tailored to help me achieve my goals optimally. Through features like a calendar and a to-do list, Flowly has helped me organize my everyday life both for schoolwork and leisure. My favorite feature is Pomodoro: it helps me learn efficiently. Every minute can be turned into a seed to create your own world and make room for creativity. Flowly helped me boost my high school results even though I was not very motivated by traditional classes. I was accepted into the post-high-school program of my dreams because it helped me structure my goals. Classes become much easier to learn without wasting time, which helps me stay organized and leaves me more time for personal projects that Flowly supports too. Flowly is much more than an assistant, it's a new way of life.
Hervé de Sailly
Senior year, Saint-Dominique High School, Neuilly-sur-Seine
In prep school, it's not a life. Competitive exams, homework, lectures piling up… With Flowly, I dump everything in my planner and it stops me from forgetting important things. I even started getting ahead (a feat for me).
Thomas Moreau
MPSI Prep, Louis-le-Grand High School
At engineering school, I always have ten things in parallel. I have a ritual: Sunday evening I plan everything in Flowly. So I start the week with a clear plan and sleep better. It's become a reflex.
Camille Rousseau
3rd year, CentraleSupélec
Flowly is my dashboard. Marketing projects piling up? I break them down, lay them out, and know where I stand. Without it, I would have given up already.
Sarah Laurent
Digital Marketing Master's, IAE Paris
In prep school, it's not a life. Competitive exams, homework, lectures piling up… With Flowly, I dump everything in my planner and it stops me from forgetting important things. I even started getting ahead (a feat for me).
Thomas Moreau
MPSI Prep, Louis-le-Grand High School
At engineering school, I always have ten things in parallel. I have a ritual: Sunday evening I plan everything in Flowly. So I start the week with a clear plan and sleep better. It's become a reflex.
Camille Rousseau
3rd year, CentraleSupélec
Flowly is my dashboard. Marketing projects piling up? I break them down, lay them out, and know where I stand. Without it, I would have given up already.
Sarah Laurent
Digital Marketing Master's, IAE Paris
Flowly just helps me not lose my footing. Group project? I create a list. Exam coming up? I see it right in my calendar. It sounds basic but it's exactly what I needed.
Léa Martin
Economics Year 2, Paris-Dauphine University
Law = tons of reading. Flowly lets me not drop a subject. Just that, but it changes everything.
Hugo Leroy
Law Year 3, Panthéon-Sorbonne University
At business school, you have everything at once: classes, clubs, internships. Flowly helps me not lose my bearings. Simple and effective.
Maxime Durand
2nd year, HEC Paris
Flowly just helps me not lose my footing. Group project? I create a list. Exam coming up? I see it right in my calendar. It sounds basic but it's exactly what I needed.
Léa Martin
Economics Year 2, Paris-Dauphine University
Law = tons of reading. Flowly lets me not drop a subject. Just that, but it changes everything.
Hugo Leroy
Law Year 3, Panthéon-Sorbonne University
At business school, you have everything at once: classes, clubs, internships. Flowly helps me not lose my bearings. Simple and effective.
Maxime Durand
2nd year, HEC Paris
Ready to get started?
Download Flowly and improve your productivity today.